Mental Health ebook

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This ebook is perfect for those wanting to know more about common mental health conditions.

As part of our 2021 campaign to widen education related to safety, health and security, we are offering this book free of charge

Once you have ‘purchased’ the book you will be asked for your password. Your password is the email address you used when ‘purchasing’ the book.

Please note, you can only download the book once and the link will expire in 7 days.



The QN resources guide to mental health is perfect as a stand alone text book on the most common mental health conditions. It is also the perfect accompaniment to short mental health awareness and 'first aid' courses.

Topics include:

  • What is mental health?
  • Mental health at work
  • stress
  • Depression
  • General anxiety disorder
  • Panic disorder
  • Obsesive compulsive disorder
  • Post-traumatic stress disorder
  • Bipolar
  • Schizophrenia
  • Psychosis
  • Personality disorders
  • Substance misuse
  • Eating disorders
  • Self-harm
  • Suicide
  • Support in a mental health crisis
  • Mental health conversations
  • Improving mental wellbeing